Lost 30lbs! The Secret: Decide, Pray, & Track with Excel! #shorts

Discover the pivotal decision that sparked a nearly 30-pound weight loss. It all began with a firm resolve and the guidance from 'Atomic Habits' by James Clear. The journey involved prayer, support, and systematically building new habits. #weightloss #AtomicHabits #JamesClear #newhabits #healthylifestyle


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